It’s as if we use a predictive text feature in our brain. It’s challenging to see how things will play out without any assumptions or judgments of what’s coming next. But if we release the assumptions and judgements we may find that our future looks much brighter.
Read MoreLower Back Pain in Pregnancy? Seeing a chiropractor can help! TriangleCRC offers chiropractic care, acupuncture, fitness classes, and more to help you have your most comfortable pregnancy and birth.
Read MoreMinimalist shoe review by Dr. Lindsay Mumma
Read MoreDr. Lindsay Mumma addresses changing footwear from traditional running shoes to more minimalist running shoes.
Read Moreif the diaphragm is not stacked on top of the pelvic floor in all postures, then the body is set up for some amount of dysfunction.
Read MoreChildren need to get a sense of how their bodies function in a gravity environment. This helps them coordinate and activate muscles in the proper sequence to initiate complex movements.
Read MoreWhen in a W-sit, a child’s knees are in full flexion with simultaneous internal rotation of the femur, tibia, and fibula. This puts a lot of stress on the knees and hips.
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