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Cyclical Fitness

  • Triangle CRC 2011 Falls Valley Drive Suite 102 Raleigh, NC, 27615 United States (map)

Our Saturday Cyclical Fitness (currently 8:15-9:30am) class is incredibly unique in that it is a cyclical training program based on YOU and your body’s cycles.

When you’re menstruating, your body is having a completely different experience than if you’re ovulating; we think your workout should reflect that! Not cycling? No problem. We can use the moon as a guide!

Earlier Event: December 18
Yoga
Later Event: December 28
Cyclical Fitness