Lisa Strand, Oversight Coordinator (Eagle Eyes) and self-appointed HR Director

Lisa Strand, Coach at Triangle Chiropractic + Rehabilitation Center with Prenatal + Postpartum Care Raleigh NC

Lisa Strand is homeschooling mother of four! She has a BS in Biology with a background in medical research. She became a personal trainer in 2010 and a Crossfit coach in 2011.

In 2018 she became a Birthfit Coach and began working specifically with prenatal and postpartum woman. Lisa has always had a passion for fitness and a desire to help others become their healthiest self. After becoming a mom she became even more focused on supporting women through movement and community. By joining the team at Triangle Chiropractic and Rehab she has been able to support so many other moms and help them navigate this new stage of life; something that was missing in the beginning of her own journey into motherhood 11 years ago.

Lisa has worn many hats at TCRC, including front desk attendant starting in 2015. In May 2024 Lisa stepped into a new role as Oversight Coordinator. She takes a lot of pride in being able to fill in and help out with whatever needs to be done to keep your favorite wellness center running smoothly in the office and on the back end.