When: Wednesday 12/6 @ 7:15pm
Where: TriangleCRC in Raleigh, NC
Following a one-hour flow class, join us for a rejuvenating Sound Bath from Liz of Vibrant Zen. Let the soothing sounds of crystal singing bowls, rainsticks, ocean drums and more to guide you into a state of deep relaxation. This blend of a guided meditation and therapeutic sound promises a harmonious experience for your mind, body, and spirit. Join us for an evening of deep relaxation and soulful connection.
Cost: $25
Please arrive 15 minutes early to ensure you have time to get settled in and comfortable.
Bring:
- yoga mat
- pillow
- blanket
- eye mask (optional)