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Sound Bath

  • TriangleCRC 2011 Falls Valley Drive Suite 102 Raleigh, NC, 27615 United States (map)

When: Wednesday 12/6 @ 7:15pm

Where: TriangleCRC in Raleigh, NC

Following a one-hour flow class, join us for a rejuvenating Sound Bath from Liz of Vibrant Zen. Let the soothing sounds of crystal singing bowls, rainsticks, ocean drums and more to guide you into a state of deep relaxation. This blend of a guided meditation and therapeutic sound promises a harmonious experience for your mind, body, and spirit. Join us for an evening of deep relaxation and soulful connection.

Cost: $25

Please arrive 15 minutes early to ensure you have time to get settled in and comfortable.

Bring:
- yoga mat
- pillow
- blanket
- eye mask (optional)

Earlier Event: December 6
Yoga
Later Event: December 9
Women's Fitness Class