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We offer chiropractic and rehabilitative care in Raleigh with a specific focus on women's health and support from preconception through postpartum.
 
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Holistic multidisciplinary care in Raleigh; serving families through milestones, injuries, and performance.


Home of the first Certified DNS Practitioner in the state of North Carolina.

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Chiropractic Services

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Fitness
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Acupuncture

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Cold Plunge

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Reviews

“This place feels like a community. I always run into great people when I’m here!”

- Ashley Denton

"...A culture of excellence... setting a high standard of service and care that truly sets TriangleCRC apart. The personalized attention I received left a profound impression on me.”

- Tim

"My core has felt amazing all day after Dr. Mumma worked on me!"
- Megan P.

“This office is the most kid friendly doctors office you will EVER find! There is always a cool new toy or fun friend for the kids to play with. You will not find better chiropractors in the triangle than Triangle CRC!”

- Rebekah Charlier Parker

“I have had a great experience receiving chiropractic care and attending classes. The staff is knowledgeable and supportive and I would highly recommends this practice!”

- Leslie Lasher

“Dr. Mumma took the time to explain why she was doing what she was doing. I have never left her office without having exercises to do on my own to support her adjustments. She is professional, friendly and knowledgeable I highly recommend her to anyone, especially athletes. As she is a triathlete herself, she knows how to get her patients stronger to help them resist injury.”

- Happy Client

Deep Dive into Health & Wellness Topics Here:

 
Chiropractic, Prenatal and Postpartum Fitness Articles
The Chiropractor's Guide to a Baby Shower Registry List
The Chiropractor's Guide to a Baby Shower Registry List
Herbal Infusions
Herbal Infusions
A Probiotic Linked with Healthy Weight Management & Overall Health
A Probiotic Linked with Healthy Weight Management & Overall Health
Short Term Tracks
Short Term Tracks
Shockwave for Knee Arthritis
Shockwave for Knee Arthritis
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When You Don't Have Time
Predicting Future Pain
Predicting Future Pain
Lower Back Pain in Pregnancy and What To Do About It
Lower Back Pain in Pregnancy and What To Do About It
Laid Back Nursing
Laid Back Nursing
Support Movement Milestones
Support Movement Milestones
Xero Shoes Speed Force II Review
Xero Shoes Speed Force II Review
Our favorite heartburn trick!
Introducing Baby's First Foods
Introducing Baby's First Foods
Your Pelvic Floor Sucks by Dr. Lindsay Mumma
Your Pelvic Floor Sucks by Dr. Lindsay Mumma
Xero Shoes Spring 2023 Reviews
Xero Shoes Spring 2023 Reviews
Why We Are a Self-Pay Practice
Why We Are a Self-Pay Practice
Systems + Mary + Low Hanging Fruit + a Shoe Review
Systems + Mary + Low Hanging Fruit + a Shoe Review
Postpartum Rehabilitation
Postpartum Rehabilitation
Xero Shoes Gracie Review
Xero Shoes Gracie Review
Xero Shoes Kelso Review
Xero Shoes Kelso Review
Xero Shoes Fall '21 Review
Xero Shoes Fall '21 Review
Transitioning Running Shoes
Transitioning Running Shoes
What Is Diastasis Rectus Abdominis?
What Is Diastasis Rectus Abdominis?
(How To) Stop Interfering With Your Child's Development
(How To) Stop Interfering With Your Child's Development
W Sitting In Kids
W Sitting In Kids
MASTITIS REMEDY
MASTITIS REMEDY
REFLECTION: TWO YEARS WITH A FLIP PHONE
REFLECTION: TWO YEARS WITH A FLIP PHONE
My Correct Toes Journey, Part 2!
My Correct Toes Journey, Part 2!
CHIROPRACTIC CARE FOR LOW BACK PAIN?
CHIROPRACTIC CARE FOR LOW BACK PAIN?
CHIROPRACTIC CARE FOR NECK PAIN?
CHIROPRACTIC CARE FOR NECK PAIN?
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We Recommend

With so many products out there, it can be confusing. We’ve got you.
Learn more about products we recommend.

 
 
 
 
 
 

Dr. Mumma's Best-Selling Book

For those who want to know more about their pelvic floor and how to actually take care of it.

Dr. Mumma also runs a course that empowers chiropractors to take a comprehensive and evidence-informed approach to addressing pelvic floor dysfunction.


Learn More
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